Step into a space of deep remembering. You are lovingly invited into a sacred space — one of deep rest, emotional release, and quiet remembrance.

Held in the hands of two embodied, heart-led facilitators, this 2.5-hour journey is a return to what is real: the breath, the body, and the heart’s quiet knowing. This is not a performance. There is no pretending here. Just truth, in whatever form it arrives.

This workshop is your perfect opportunity to learn how to manage the stress that life seems to keep piling on us. If you think you may have been stuck in fight or flight for a few years, now it's time to give your body a break.

This workshop gives you the tools to let go of tension in the body, without needing to tell me your story or who said what to trigger you. IT’S JUST THE BODY LETTING GO, gently and naturally using muscle tremoring.