OWNER OF ONSHORE FITNESS

Kara started dancing at the age of 4 at Dance Power on the Central Coast. She then journeyed to Sydney to train at Ed5 International to receive her Cert IV in Dance, and then at Lee Academy where she received her Cert IV in Dance Teaching Management, Diploma of Dance, and an Advanced Diploma of Elite Performance.

She then trained and received her Cert III & IV in Fitness / Personal training at TAFE NSW and recently completed her Mat Pilates certification. To top it off, she is also a former gymnastics coach at Kimnastix.

Kara has been lucky enough to have performed around the world in many professional shows and corporate and commercial events, working with many artists and choreographers. She was a Finalist on Australia’s Got Talent and lead dancer in Le Freak the Forbidden Fruit. She has also danced in the Australian Dance Festival, the Peter Allen Tribute Show, Destroy the Disco, Spanglish, and the Mardi Gras. Furthermore, she has danced at Fox Studios, Luna Park Las Vegas, the Crown Jewel in China, the Prudential Singapore awards, Stan Australia, the Sun Kitchen grand opening, the Usain Bolt debut, SLPL Sri Lankan Cricket, Bollywood, Hong Kong Disney, Avenue of the stars, The Hilton, and the International Convention Centre, just to name a few.

Kara has had some time behind the screen as an actress and stunt double too, appearing on Home and Away, Thor, and Poker Face. She was lucky enough to work alongside international and Australian stars Natalie Portman, Mark Wahlberg, Richard Reid, Russell Crowe, Daniel McPherson, and Patrick O’Connor.

Her passion is to educate and empower through fitness and well-being, with a positive and healthy outlook.

DANCE INSTRUCTOR

Our hip hop queen has been dancing her way around the coast for over 15 years as a dance teacher and mentor for Musicians Making a Difference. Teaching various workshops and open classes, as well as working in Primary Schools.

Angela trained at the Australian Institute of Sport of Canberra in gymnastics and followed on to represent Australia in Tumbling and trampolining. Her passion for physical activity lead her to complete her cert III in fitness.

Over the years Angela has loved spending time behind camera with extras work and surfing stunt doubles on Home and away.

Angela’s passion for all things creative, dance, ocean , Author, working with children and also animals brings light to everything she does.

To top it off she recently released a children’s book called “Harley and the stars”.

BOXING INSTRUCTOR

Having his certificate in Punch Fit and his experience in boxing, kickboxing and karate, Dan will teach you how to train hard and perfect your technique. You walk out of his class with a feeling of accomplishment and with new skills.

He also runs his own business in Garden and Maintenance.

Dan quotes “The release of endorphins after a hard boxing workout leaves me feeling refreshed and energised for the rest of the day. It’s the ultimate full body workout!”

Dan is currently studying cert IV in fitness and nutrition to further his knowledge.

HIP HOP INSTRUCTOR

Georgie is a young emerging artist born and raised on the Central Coast, Georgie started dancing at the age of 4 in all genres but only recently did she fall in love with the Hip Hop street style scene.

Georgie has been lucky enough to represent Australia twice internationally at multiple hip hop competitions all over the world, She was also a Golden Buzzer semi finalist on Australia’s got talent in 2022. Georgie has held many sold out dance courses, programs & intensives creating alongside some of Sydney’s finest artists with her ‘GetgroovywithGP’ brand. 

Georgie strives to educate and motivate the younger generation and believes that there is a space for everyone in the dance community.

She cannot wait to share her love for dance and movement with the lovely people at onshore fitness every Monday!

YOGA INSTRUCTOR

Kaori is originally from Japan and moved to Australia in 2010.

Yoga has been a significant part of her life for a long time, and it allows her to stay grounded no matter where she is.

She completed a 200-hour yoga teacher training in 2014 and started teaching shortly after.

Through the constancy of a foundational sequence, she believes you will discover a deeper wellspring of benefits. In her heart, she nurtures the belief that yoga bestows bountiful blessings upon the temple of your body, mind, and spirit.

A cherished student once spoke of her classes as "gentle yet resolute," a testament to the harmonious union she facilitates between strength and serenity.

Yoga is an inner journey to love oneself and truly embrace your authentic self. She can't wait to share this deep inner journey through practice with all of you!