Sweat Now…
                Glow Later

Onshore Fitness is more than just a wellness studio; it’s a movement.

We’re not just a wellness studio – we’re a community dedicated to helping you unlock your fullest potential. Through our unique blend of fitness, dance, and empowerment classes, we empower you to move with confidence, embrace your strength, and feel unstoppable.

Our world-class trainers are more than experts – they’re your personal cheerleaders, committed to supporting you every step of the way. Whether you're perfecting your technique or pushing past your limits, we ensure you leave every class feeling stronger, more aligned, and deeply connected to your true self.

At Onshore Fitness, we believe in YOU. Join us, and experience the transformative power of movement, motivation, and the unwavering belief that you are capable of anything.

See our class descriptions

and get ready to glow.

  • Elisha x

    Onshore Fitness is my “happy place “ nothing but positive, mindful & inclusive vibes in this studio!

    After leaving another gym after 15 years I have found what works for me From a strength class to a Dance fit class Onshore has it all!!

    Not many gyms can boast they offer the diverse range of classes on offer nor been run by a dedicated experienced team of instructors.

    I feel Very lucky to be apart of the Onshore Culture Kara has created in such a short time…

    I’m a lifer!

  • Carolyn x

    I can't say enough about the incredible experiences I have had at Onshore Fitness.

    Whether you're super fit, just starting your journey or trying to stay fit as you get older, Onshore Fitness caters to everyone. The personalised approach to each class ensures that no matter what your strength or fitness level, you feel challenged and supported.

    There are a variety of cardio and strength options which keeps things exciting and ensures you never get bored with your workout routine.

    The trainers also focus on core strength and mobility which cultivate a strong foundation for a healthier and more empowered life.

    For anyone seeking a gym that priotises their well-being and is accessible and enjoyable for everyone, OF is the place to be.

  • Sarah

    Onshore Fitness is the BEST FITNESS BOUTIQUE I have ever experienced. The team are just amazing, they push you to do your best whilst making sure you are nurtured & supported through your fitness journey.

    I could not recommend Onshore enough, they are all beautiful inside & out.

  • Thassaneewan

    Onshore fitness have the best group fitness classes I have ever been to.

    Kara is so friendly & supportive and I leave every class feeling empowered and fulfilled.

    Thank you Kara for creating such a positive and supportive environment where I can reach my fitness goals!

  • Sharon x

    Love the 6 a.m. classes, love the trainers, love the people who have joined in and decided to become members.

    Kara has helped me get through a very painful back problem by encouraging me and adapting the exercises to best suit my needs.

    Danny, our boxing trainer, has also helped me and encouraged me to keep at it. I feel included, loved and supported.

    I am 66 years old and loving my happy place, Onshore Fitness.

  • Ashley

    The best studio on the coast by far - the classes are properly enjoyable for all ages, fitness levels and abilities.

    The trainers are genuinely encouraging, professional, engaged and promote holistic health. So approachable, so down to earth and so motivating!

  • Luisa x

    OnShore fitness is such a welcoming, fun, motivating place.

    There is something for everyone on their timetable.

    I love the dance classes & am getting fitter by just doing what I love.

    Kara is so motivating & encouraging, she’ll bring out the best version of you!

  • Jasmine

    Onshore fitness have the best group fitness classes I have ever been to.

    Kara is so friendly and supportive and I leave every class feeling empowered and fulfilled.

    Thank you Kara for creating such a positive and supportive environment where I can reach my fitness goals!

  • Isabeau

    Onshore Fitness is the greatest boutique gym. Offering so many class options.

    You will be surrounded by the greatest bunch of people, finding the most positive, inspiring atmosphere.

    Improve your health & wellness with fitness & boost your mental health whilst in the midst of boss lady Kara who will boost your confidence & overall sense of self.